- freequencyskincare
- May 1, 2023
- 1 min read
Updated: Aug 20, 2023
Hi!
Welcome to the FreeQuencySkinCare Blog.
Use this blog to create your spiritual hygienic routine. Each blog will end with writing prompts for journal entries. The prompts will be solution based and uplifting.
Choose a journaling method
a new or existing journal
notebook
virtual notebook ( Microsoft OneNote is great)
virtual journal entry ( the Day One App )
Have a second journal for your heavy thoughts, life may have moments that feel dark like it is closing in on you. Writing when you feel low is an opportunity to explore and purge the heaviness. It can make you feel heard and provide closure, but it is best to keep these thoughts separate so that you can burn or bury them as a form of release.
Our blog will also have tips for light work, or "manifesting", altar setups, baths, and rituals.
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@FreequencySkinCare
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